Beginning on Monday, April 19th and continuing each Monday at 6am I will begin teaching a group TRX class at Harbour Island Athletic Club. I just had a brief TRX refresher session with a TRX guru and I forgot how versatile, amazing, and challenging this piece of equipment is!
The TRX is a revolutionary breakthrough in the fitness industry and suspension training is a great way to challenge not only your core but your entire body. Check out the details at http://www.fitnessanywhere.com/
I am excited to add this new teaching skill to my personal training arsenal and I look forward to teaching this fun and challenging class! Come join me!
